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This trip starts and ends in Adelaide. 

Location: Adelaide Central Bus Station, 83 Franklin St, Adelaide, Australia

- We will pick you up from the front of the Adelaide Central Bus Station on day 1 - along Franklin Street, on the corner of Bowen Street, near the electric vehicle charging station. At the end of the trip we will drop you off in the same location.

This trip involves plenty of walking over varied terrain and is best suited to travellers with a good level of mobility. Good footwear, plus perhaps walking poles are recommended. Training for this tour is important. To ensure that you are physically able to enjoy yourself you should be able to comfortably walk 15km on unpaved terrain by the start of the tour. Details on physical activities can be found in the itinerary.

There is no such thing as an 'easy day' on the Flinders Ranges tour. There are a lot of ups and downs, often quite rocky and uneven terrain, and there are a few sections where we walk in creek beds. However, the walk has been designed to make it achievable to those with a reasonable amount of fitness by the fact that you only carry a daypack; and you start with short distances, working your way up to longer days and harder days. You will be surprised just how your fitness improves throughout the tour! A positive mental attitude is most important. If you focus on the scenery, the company and the moment, not on the kilometres, then you find yourself reaching your destination with little problem. If you have done some training prior to the walk you will enjoy it all the more.

The best way to prepare physically for the trip is to walk, walk and walk some more - preferably on rocky and uneven surfaces and lots of stair walking. Try to walk frequently. Even walking around your suburb will get you walk-fit. By the start of our tour you should be able to comfortably walk 12km, and try and do a few 20km walks on rough tracks, as well as be fairly comfortable with steep up and downhill sections.

We know that this type of preparation is difficult to fit into a busy schedule. If you don't have the time to do long walks, we recommend doing regular stair walking sessions. Walking small distances frequently helps a lot as well. For instance, walking 3 - 5km four times a week, and 8km once a week, is a great help. If you're doing short training sessions, make sure you get yourself puffed and sweaty. Otherwise you won't benefit from your efforts. Another good way to get your glutes, hamstrings and quads well prepared is with regular lunges and squats. As you get closer to the walk take it up a notch and do jumping squats. And start walking in the shoes you will wear on the walk now!

WALKING & TREKKING
This is a hiking trip. Please come physically prepared and with the right hiking gear in order to complete the hikes safely and comfortably. Please read the trip notes carefully and take note of the packing list.

START & END TIMES
The trip begins in Adelaide with a group meeting at 8am, and finishes upon arrival back into Adelaide at around 4:30pm on the last day. Please keep this in mind when arranging your arrival and departure flights. We recommend you book a night's accommodation before and after the trip.

SINGLE SUPPLEMENT
A Single Supplement is bookable on this trip, subject to availability at the time of booking.

PASSPORT
You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date.

We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends.

VISAS & ENTRY REQUIREMENTS
Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. 

INSURANCE

Travel insurance is compulsory on all our trips for those travelling internationally. We require that, at a minimum, you are covered for medical expenses, including emergency repatriation. If you are travelling within your home country or region, please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative.

If you have credit card insurance, your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number, rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country.

For travellers who reside within the European Union, Switzerland or the USA, the requirement to purchase travel insurance cannot be compulsory. However, the purchase of travel insurance is still highly recommended, and each country you visit may have its own specific entry requirements. For example, some mandate travel health insurance for all foreign travellers, regardless of their nationality. Travellers from the European Union, Switzerland or the USA who decline travel insurance when travelling outside their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise.

AUSTRALIANS TRAVELLING DOMESTICALLY
Travel insurance will help ensure you’re protected in case of any unforeseen changes to your journey – such as flight cancellations or illness. For this reason, we recommend you purchase comprehensive domestic travel insurance for your trip. This may not be something you would have typically done in the past when travelling domestically in Australia, but it does offer you a number of benefits. While Australians and Australian Permanent Residents travelling within Australia are not required to be covered for hospital care due to being covered by Medicare, a comprehensive domestic travel insurance policy should cover you for expenses incurred. Domestic travel insurance plans may also include personal liability, cancellation, curtailment, loss of luggage and personal effects, and other benefits. It is also advisable that domestic travellers have current ambulance cover in the case of emergency evacuation or incidents requiring ambulance transportation. Please be sure to carefully check the policy’s inclusions with your preferred insurer.

GENERAL HEALTH
All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements.

When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.

You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government's foreign travel advice for any local restrictions or requirements. 

HYDRATION
Daytime temperatures across Australia be extreme (especially from September to March) with temperatures over 40ºC (104ºF). Even for travellers familiar with these temperatures, it’s easy to become dehydrated. The key point to remember is not to wait until you’re thirsty, but to drink water regularly. Adding an electrolyte solution can aid in replenishing the salts/electrolytes lost when travelling at this time of year. You will be required to carry at least 1L of water per hour of walking.

MEDICAL RESTRICTIONS
As we operate in remote areas, guests will need to bring all of their own personal medications on tour. Whilst our guides are qualified in remote area or wilderness first aid and carry satellite phones, we do not carry epi-pens, Ventolin or other emergency medications. If a person requires urgent medical attention whilst on tour, it may take several hours or more for emergency services to attend the scene and take you to a medical facility. Under certain circumstances your tour consultant may request a medical certificate of fitness before you are cleared to participate on the tour. If pre-existing medical issues that will affect your ability to complete the tour or have an impact on other guests experiences, are not disclosed prior to the departure, we reserve the right to remove you from the tour. You can bring a CPAP machine whilst on tour but you will need to purchase a single supplement.

MEDICAL RESTRICTIONS
As we operate in remote areas, guests will need to bring all of their own personal medications on tour. Whilst our guides are qualified in remote area or wilderness first aid and carry satellite phones, we do not carry epi-pens, Ventolin or other emergency medications. If a person requires urgent medical attention whilst on tour, it may take several hours or more for emergency services to attend the scene and take you to a medical facility.

Under certain circumstances your tour consultant may request a medical certificate of fitness before you are cleared to participate on the tour. If pre-existing medical issues that will affect your ability to complete the tour or have an impact on other guests experiences, are not disclosed prior to the departure, we reserve the right to remove you from the tour.

As we operate in remote areas, guests will need to bring all of their own personal medications on tour. Whilst our guides are qualified in remote area or wilderness first aid and carry satellite phones, we do not carry epi-pens, Ventolin or other emergency medications. If a person requires urgent medical attention whilst on tour, it may take several hours or more for emergency services to attend the scene and take you to a medical facility. Under certain circumstances, your tour consultant may request a medical certificate of fitness before you are cleared to participate in the tour. If pre-existing medical issues that will affect your ability to complete the tour or have an impact on other guests' experiences are not disclosed prior to the departure, we reserve the right to remove you from the tour.

All meals are included, with the exception of lunch on the last day, when you can pick up something in the Clare Valley on the way home. Breakfast comprises cereals, fruit, yoghurt, toast, juice, tea and coffee. Each day your guide will carry tea, coffee and home-made morning tea. Fruit is also available. On most days lunch is self-made from fresh breads, salads and meats. Each night we will go out for dinner at a local restaurant or the hotel restaurant. Your guides will prepare delicious pre dinner nibbles. The Restaurant is fully licensed, but feel free to bring alcohol and additional snacks e.g. muesli bars, nuts, chocolate etc. Please let us know of any dietary requirements, we will do our best to accommodate most dietary needs.

DRINKS
There will be some limited opportunities for you to purchase additional alcohol and supplies during the week, but all restaurants are fully licensed and there is a little IGA at Wilpena Pound that stocks most essential items.

SPENDING MONEY
When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling.

AUSTRALIA
The official currency of Australia is the Australian dollar (AUD). Card payments, including digital card payments like Apple Pay, are the most common form of payment in Australia. Many vendors add a small surcharge for card payments. Cash is accepted in most places and ATMs are common.

TIPPING
Tipping can be an appropriate way to recognise great service when travelling. While it may not be customary in your home country, it is an entrenched feature of the tourism industry across many of our destinations and is greatly appreciated by the people who take care of you during your travels. It is always best to avoid tipping with coins, very small denomination notes, or dirty and ripped notes, as this can be regarded as an insult rather than the goodwill gesture it is intended to be.

YOUR GROUP LEADER OR LOCAL REPRESENTATIVE
Tipping your group leader or local representative is highly appreciated if you feel they’ve provided outstanding services throughout your trip. The amount is entirely a personal preference; however, as a guideline, the recommended amount is 4-7 USD or EUR per traveller per day (in a currency relevant to your destination). Of course, you are free to tip more or less as you see fit, depending on your perception of service quality and the length and involvement of your group leader or local representative on your trip.

CONTINGENCY FUNDS
We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. We are not responsible for any incidental expenses that may be incurred because of changes to itineraries, including but not limited to visas, vaccinations or non-refundable flights.

Make sure you have access to an extra USD 500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved.

The recommended amount is listed in USD for the relatability of all travellers; however, local currency may be needed once in the country to cover these costs. Please confirm with your leader on Day 1 if you need to carry this in cash, or whether access via card or electronically is sufficient.

ESSENTIAL ITEMS
• Day-pack - with a thick waist strap to help take some weight off your shoulders. In wet weather, a waterproof cover or a bin bag to wrap your belongings in can be handy
• Shorts/long pants and shirts for walking - as many sets as you wish! Quick-dry material is best, especially for trousers. Don't wear jeans walking.
• Socks - whichever thickness you're comfortable walking in and as many pairs as you like
• Boots/shoes for walking (make sure you wear them in well - see note on footwear below)
• Windcheater or lightweight jumper for walking
• Waterproof jacket*
• Sun protection - hat (secure fitting and/or with chin strap), sun cream, sun glasses
• Casual clothes for evenings
• Fleece jacket, gloves, beanie and/or thermals (can get quite cold in the evenings and early mornings)
• Torch/headlamp (can be handy when twin sharing for getting up at night or moving about the resort at night)
• Any preferred first aid supplies - such as your favourite blister treatment! (Your guide will carry a full first-aid kit)
• Water bottle/s or camelback - 2 to 3 litre capacity
*You have to expect some bad weather at any time of the year down here so bring wet weather gear even if the forecast is fine.

OPTIONAL ITEMS
• Walking poles (they might come in very handy on some of the steep sections)
• A lunch container (to help protect your sandwich from being squished) and/or Beeswax wrap to wrap up your sandwich instead of the supplied cling wrap
• Waterproof pants. Some people love them and some hate them - personally, we don't wear them but there have been times when we have wished for a pair!
• Fly net (especially for walks in warmer weather)
• Camera and charger/batteries
• Gaiters for snake bite protection are recommended unless you are wearing long pants and long socks. They're also good for keeping sand out of your shoes.
• Sock protectors (to keep sand out of your boots)
• Robust sandals for something comfortable to wear at the end of the day
• Bathers and towel (the accommodation has a pool)
• Snacks and alcohol - there will be time to purchase more during the week if you need to. Some people like to have some muesli bars, nuts, lollies etc

It can be quite chilly in the mornings and evenings. The days will be cool which is perfect walking weather!

AVERAGE TEMPERATURES
May: Min. 7 to Max. 20 degrees Celcius
June: Min. 4.5 to Max. 16.3 degrees Celcius
July: Min. 4 to Max. 16 degrees Celcius
August: Min. 4.4 to Max. 18 degrees Celcius
September: Min. 7 to Max. 22 degrees Celcius